It is undeniable that there are lots of kinds of bananas in the world. In fact, this fruit is even tagged as a wonder fruit because of the benefits that people could get from consuming this fruit.
But what we all didn’t know is that there’s a banana in the Philippines that was called “Saging Na Saba” or Cardava Banana that could give the best effects to our body!
(a) The DMAM or Doctors of Ministry in Alternative Medicines claim that it has been proven that the Cardava Banana contains high nutrients than any other bananas.
Here are some of the benefits of eating this banana:
1. Helps in the circulation of the blood in your body. This fruit is rich in potassium which is essential to your body.
2. Good source of Vitamins, Minerals, and Natural energy. Feeling drained? Consume this fruit and easily restore your lost energy.
3. Helps stop constipation. This is rich in fiber that will help prevent you from experiencing constipation. (a)
4. Helps you get rid of a hangover. Cardava banana is rich in vitamins that help lessen the effects of a hangover.
5. Cardava banana helps you quit from smoking.
6. It cures the ulcer. This reduces the acidity and irritation in the stomach!
Amazing right? Do you also love eating this Saging? Do you feel any better?
WATCH THE VIDEO,(a)
Do you love eating this Saging? Do you feel better? Share us your experience and other knowledge of good food to eat.
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SOURCE: LIVE LOVE LAUGH
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